Do you want things to be
different?
What do you think might
happen if you choose to let go of baggage you've been carrying around
all your life. You know the kind of baggage I mean – the thoughts
and emotions that, no matter which countries you migrate to, which
careers you change, which relationships you walk away from, which
situations you walk into thinking “this time it's different” –
the emotional, intellectual and social baggage that keeps turning up
on your doorstep just when things start to get a bit difficult.
Exercising choice in the
way you see things makes a difference – in fact it makes all the
difference in the world.
It
was not long – not very long at all –before it became apparent
that I was not going to be the textbook “eldest son” my parents
envisaged. I had a rebellious streak that quickly turned sneaky when
thwarted. Despite being wonky-legged and not at all athletic, I had
two near-death experiences before the age of thirteen. I grew up
chanting “I am not worthy”, “There's something wrong with me”
and “I'll never amount to anything” mantras to myself, loudly
reinforced by my loving parents who sought to thereby motivate me to
be different and better than I appeared to be. I'm sure it wasn't
deliberate, but I was squirted into school with a snobbish attitude
of being morally and mentally superior to the other kids, a drastic
distortion that was guaranteed to make me easy fodder for every
school bully. Other than a biting wit and an air of martyred
superiority, I had no defences. I just wanted to have friends and be
friends, but had no idea of how to go about that. I had my Peter
Pan-ish dreams of an enchanted existence violently quashed, giving
credence to my negatively programmed belief system.
It
wasn't my parents' fault. Their childhoods had not equipped them for
social success. Parents cannot pass on to their children what they
don't have. No-one can. So I was never taught the simple truth that
we become what we dwell on. A strictly religious upbringing gave me
an awareness of a spiritual dimension to human life, but I had no
chance to contemplate or understand our birthright of god-ness –
that would have been a sin of pride. It never occurred to me until I
was introduced to the idea in my late thirties that we attract what
we are, what we think, and what we feel day after day. Given my
circumstances, it was easy to fall into a victim consciousness from
time to time, wallowing internaslly in a perpetual state of
powerlessness trying to win something and be somebody. One thing
simply led to another. I struggled, and with every struggle, more
struggle seemed to find me.
Finally, my wife left me after 18 years of marriage, and my whole world exploded and fell apart, with no handholds anywhere. I fell into an abyss so dark and deep I never really found the bottom.
Finally, my wife left me after 18 years of marriage, and my whole world exploded and fell apart, with no handholds anywhere. I fell into an abyss so dark and deep I never really found the bottom.
Forced
to do some work on myself by a horrible business failure, I had
already done some personal growth work – enough to realise that
“better” was possible, but that mind-gym worked – except
sometimes, then no longer worked – except sometimes. No, mind
control was not “the answer”. There had to be more to life than
what I'd come to so far.
I
am not sure exactly when I actually “woke
up.” Although
there were, and still are, significant “A-hah!” moments, it was
more of a gradual staging for me than a sudden awakening. It was more
like coming out of a deep coma than just waking up in the mornings. I
slowly learned to assimilate each new “got-it” as it came along,
and to take each of my life circumstances step by step and play them
— like a hand of cards – differently.
This
wasn't like change, though. Surely, the old programming and habits
were still there, but this was like setting them off to one side and
re-building from the foundations up, discovering new programmes and
habits along the way, and finding a new use for the old stuff. This
was not change; this was Evolution, starting again from
amoeba......but this time doing it with eyes wide open in conscious
awareness and with an acute knowing of what no longer works.
Above
all, I learned Awareness techniques to increase the amount of time I
spend in the Here and Now.
We experience reality when we live it uncritically in the now. When we're off in the dead past or the imagined future, usually with voice-over commentary, direct experience is no longer available. Our “now” becomes bloated with Thinking About – thinking about remembers think-abouts (past), or imagined think-abouts (future). We are now at least at least 4 stages removed from anything real, which continues to flow by unabated and totally unexperienced while we are otherwise distracted.
We experience reality when we live it uncritically in the now. When we're off in the dead past or the imagined future, usually with voice-over commentary, direct experience is no longer available. Our “now” becomes bloated with Thinking About – thinking about remembers think-abouts (past), or imagined think-abouts (future). We are now at least at least 4 stages removed from anything real, which continues to flow by unabated and totally unexperienced while we are otherwise distracted.
We
summon into our existence exactly what we are thinking and feeling
and believing in the moment. And what we are thinking and feeling
about in the moment are repetitive streams of faulty perceptions,
beliefs, concepts, judgements and opinions from a past that we got
wrong then anyway. That's why life keeps on repeating itself, and why
we keep on doing similar things, hoping for a different result. The
cast list may change, but the plots and dramas remain pretty much the
same. In the meantime, life as it really is just passes us by –
unnoticed.
Contemplate
this: What am I calling into my life right now? What outdated,
corrupted, virus-ridden conscious and subconscious programs am I
running on right now? What mental and emotional baggage am I clinging
to? Is my life half-empty, or half-full? More importantly, what is
even “in the glass” and how long have I been holding on to it?
Six
or seven years ago I had major surgery and woke up on complete life
support. Everything from the past was gone, the future hadn't
occurred to me yet, and in the here & now I had to construct
something from scratch. Since that moment, my experience has been a
direct one of noticing once-upon-a-time faculties returning and some
new ones showing up in the empty space created by the total erasure.
I'm blessed to feel that my glass is definitely “filling up”.
I
know that a “half-full” consciousness is possible, and I know how
that perception has transformed the way I see and deal with the
world. I also know that you don't have to have quintuple-bypass
surgery to get to this realisation. There are much easier, less
expensive, less dangerous and gentler ways to be “born again”.
Simply
choose to let go of empty habits like “the way I've always done it”
and “this is just how I am”. Let them go. Create space. Do not be
afraid of having Nothing to replace the old. Trust that your life has
always known where it wanted to go, and has been waiting patiently
(mostly), for you to wake up to yourself. Let a very different kind
of Certainty, a Certainty of Not-Knowing be your new status
quo. In
a new atmosphere of Possibility, trust that doors and windows will
open unto you, inviting you to play and explore in a land of “I
always wanted to....”
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