Have
you ever heard someone utter - "I don't remember the last time I
was not tired." You're not Robinson Crusoe there!
Do
you know what happens here in Australia when you type the
words "why am I" into Google? Before you can
type the next word, Google's Autocomplete function helpfully offers
to complete your thought. The first suggestion is: "why am I so
tired?" The second: "why am I always tired?" then “Why
am I always hungry?', followed by “Why am I so ugly?”, and lastly
“Why am I always cold?”
What's
going on here? Is it just an algorithm, or is there a deep hole
swallowing people alive in large numbers?
As
Google explains,
"What you're seeing is based on how often past users have
searched for a term."
Belgian
philosopher Pascal Chabot observes,
burnout is "civilization's disease."
True,
the results of an algorithm lack the nuance and intellectual heft of
a philosophical, sociological and psychological diagnosis, and the
results may be regional, but Autocomplete provides a valuable insight
into what questions are nagging at most of us.
As
Arwa Mahdawi wrote
last year in
The
Guardian:
Google
has become something of the secular equivalent of a confessional box.
Within the confines of a search bar you can ask questions you would
never admit to in public.
While
there's no shortage of people ready to grumble into their morning
cereal about what they're sick and tired of, there's precious little
awareness of just how sick and tired we actually are. Like the
frog on the stove, we're so used to being chronically fatigued all
the time, we don't notice the water's nearly boiling.
Google
confirms to me that my experience counseling on Lifeline was not
particular: we've reached epidemic crisis levels.
May
I suggest that it matters less what we're sick and tired of,
and much more about the fact that we are sick and tired, and
why? And the answers to that "Why" lie within you: no-one else, no-where
else.
Actually,
the thought of so many people hunched over their laptops or iPhones,
asking Google, "Why am I so tired/hungry/ugly/cold?" is
really sad. It's the right question, but you're not going to find the
answers you're looking for outside of yourself. The questions and complaints arise around
a private "someone", and identity that is NOT what we are.
Maybe
we can start by shutting off our devices, going for a walk in the fresh air, running a hot bath, lighting some aromatic
candles, turning off the electricity, learning how to unwind,
practising a little more kindness and honesty to ourselves getting better acquainted with what we really are and
getting some sleep. Wouldn't that be a good start? If that works for you, feel free to get inventive from there onward, as long as it takes you off your mind.....
If
you need help, there's plenty available.
How do you feel about that?
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