What is missing in your life?
Is it available elsewhere?
Could there be a valid reason why you don't have it, when others appear to?
If you had it, what quality would it bring to your life that you can't get any other way?
OK. Let's start to tease this out a bit and see what shows up......
What else, do you think, might be a factor in you not having it?
What is it about you that you believe is stopping you?
Let's look at motives.........
Do you really want it, or do you prefer to hang around wanting it, or have you just gotten used to the habit of wanting what you don't have?
What are you afraid might happen if you don't get what's missing?
What might be a complication or responsibility that might happen if you DO get what you want?
OK. Now let's look at how we all attract or distract what we want.......
Let's step back and look away from you for a moment, and think of someone else you know who really wants something they haven't got. Have you got someone in mind? Good. Here's my question -- What - in their demeanour - do you think, may be stopping them from attracting what they want? What is it about their Wanting that is understandable, but off-putting?
Now let's come back to you.......
You might not have what's missing, but you DO have the Wanting of it. Who is supposed to sit up and take notice that you haven't got what you want?
What might be some payoffs for prolonging the wanting of something?
Are you willing to live in the possibility that what's missing here is not for you?
Now we're going to dig deep.......
There are a number of beliefs and opinions you've gathered around this condition to help support you in getting what you want. What is one reason you feel justified in wanting what you don't presently have?
What is another justifying reason?
There's something else you feel right about here; what is it?
What is the main position you're on -- the one you feel closest to?
What is the Opposite of that position?
Who is occupying and reflecting that opposite position for you?
Think of another time and another situation when you held that opposition. When was that?
What's a position you're afraid you'll drop into if you don't get what's missing now?
Complete these sentences now, with as many endings as you can......
If I get what I want, one desirable quality that will come with it is .............
I can also experience that quality by ..........................
If I don't get what I want, one valuable lesson I will learn is...........
One thing I'm grateful for in this situation is........
I am beginning to see .......................
Now take your hands off the controls, and let life deliver.
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